Yo-Yo Dieter?
Traditional Diets DO NOT work…
... at least in the long term. The Every Other Day Diet is not a traditional diet, and I am having great success with it. Let me tell you how and why it works... ... but first a little background info. I know it happens every year, particularly around Christmas time. We over-indulge, put … [Read More...]
Nutritional Supplements
What is Bee Pollen and How Can It Improve Your Health?
I have been trying to research Bee Pollen, but there is so much that has been said about this substance that it is difficult to know exactly what is fact, and what is the imagination of some fanatical bee pollen evangelist. In my initial research, here are a list of the things I found out [...]
Home Gym Reviews
Home gyms – to build muscle or just to keep in shape
Home gyms come in a variety of shapes and sizes and it’s important that you do your due diligence in choosing the best home gym your house. If you have a special room set aside for a gym, then you will be out of fit more equipment into that room but you still need to [...]
Bio Force 1.7 Home Gym Review
Home gym equipment is typically big, clumsy and immovable. That creates a problem for the average person. It’s hard enough if you live in an average size home to make space for such a cumbersome piece of equipment, but for anyone in an apartment, condominium or mobile home, forget it. It just isn’t feasible to [...]
Powerline BSG10X Home Gym, Short Assembly, 160lb Weight Stack Review
So often, people truly want to find a way to get in shape, and exercise daily, but they can’t afford a long-term gym membership, don’t have time to drive to a gym, or their schedule won’t allow them to get to a gym on time. At those times, they often start to think about getting [...]
Total Gym 1800 Club Review
When I was asked to write a review about the Total Gym 1800 Club I was excited. I wanted to write this review because I not only own, and use this machine, but I believe in it. The Total Gym system is unlike any ordinary stationary gym you have ever used. More Than Just a [...]
Body Solid EXM3000LPS Double Stack Home Gym Review
Are you ready for a serious workout, but don’t want to have to spend time in traffic, or cram the time into your already busy schedule? Then the Body Solid EXM3000LPS Double Stack Home Gym is just the machine for you. This impressive, heavy-duty steel gym will give even the most dedicated athlete the workout [...]
BodyCraft Galena Pro Home Gym
Space can be the biggest obstacle people face when they decide to look into a home gym. Floor space in most homes, even of average size, is usually at a premium, so where do you put a monstrous piece of gym equipment full of metal, cables, and weight slabs? Most multi-station home gyms, which provide [...]
Bowflex Revolution FT Home Gym Review
Coming soon…
Marcy Diamond Elite Smith System with Linear Bearings Review
Stability is a huge issue when it comes to large gym equipment. Most in-home gyms are quite large, and wobbling, or shaking is simply not acceptable. The Marcy Diamond Elite Smith System with Linear Bearings is developed to provide excellent stability. It’s off the floor designs provides contact strength points. That allows the machine’s weight [...]
Body Solid G10B Bi-Angular Home Gym Review
There are few new approaches when it comes to strength training machines. As opposed to free weights, these machines provide a very rigid direction for various exercises. That makes them very effective since it is hard to do a movement wrong. However, the Body Solid G10B Bi-Angular Home Gym does provide one extra benefit that [...]
Body Solid G5S Weight Stack Home Gym Machine Review
Planning your home gym doesn’t have to be a frustrating chore. There are so many different types of strength training gyms available, that it may be difficult to choose. However, if you keep a few things in mind it will help you narrow down your choices. If you need a great setup that doesn’t take [...]
Body Solid EXM4000S Triple Stack Home Gym Review
If you are struggling with extra inches, or want to tone up sagging muscles you can join a gym and drive every day to work out in a crowded room, or you can bring all of the benefits of a health club right to your own home. There are many advantages of owning your own [...]
Iron Gym Total Upper Body Workout Bar – Extreme Edition Review
Did you ever notice how something that is really strong has the word Iron in the title? Like, Iron Chef? Okay, I’m not talking food here; I’m talking about the Iron Gym Total Upper Body Workout Bar – Extreme Edition, although, if you’ve ever seen Iron Chef, you’ll get the comparison. This piece of equipment [...]
Total Gym XLS Review
Wellness is definitely today’s talk of the town which is typical of every year at this time…most times really. Like everyone else, I’m on the lose-weight-and-get-fit bandwagon which is why I’ve been researching different weight loss and workout products. The Total Gym XLS is one that I was curious about mostly because I think a [...]
Bowflex Blaze Home Gym Review
Coming soon…
Weider Total Body Works 5000 Review
I use to live in a small apartment in Madrid. To be honest, there wasn’t enough room to swing a cat, so had I found the Weider Total Body Works 5000 back then, I would have saved a lot of money on the gym fees. Now, I am not a body builder and this gym [...]
Bowflex PR1000 Review
Coming Soon…
Bowflex PR3000 Review
Coming Soon…
Elliptical Trainer Reviews
Elliptical Trainers are great low impact aerobic exercise machines
Elliptical trainers are fantastic exercise machines as they are low impact meaning they are friendlier to your hips and knees. Although they come in different shapes and sizes most are designed so that you drive them with your legs and your arms in combination with each other. This means your arms and your legs can [...]
Body Rider Magnetic Elliptical Trainer
An elliptical trainer should combine all of the greatest aspects of a stepper, a treadmill, a stationary bike and a cross-country skier. What makes elliptical really exceptional, beyond the combination of great exercises is that they do all of that without stressing your ankle, knee and hip joints. The Body Rider Magnetic Elliptical Trainer is [...]
Confidence Fitness 2-in-1 Elliptical Trainer with Seat
One of the biggest obstacles to working out is often getting to a gym. You can walk or jog on the roads, but that can be dangerous, and hard on the joints. Outside workouts are also very dependent on the weather. It is unpleasant to walk or jog in the rain, and even worse in [...]
Gazelle Freestyle
Having workout equipment at home greatly increases the likelihood that you’ll get the exercise you need to stay fit and healthy. With a Gazelle Freestyle elliptical trainer you don’t have to worry about the weather, dangerous road traffic, the time of day or if the local health club is open or nearby. The best thing [...]
Horizon Fitness EX-57 Elliptical Trainer
Elliptical machines are wildly popular now. The biggest reason for the immense loyalty that the ellipticals generate is that they can save you a lot of time. Elliptical machines like the Horizon Fitness EX-57 Elliptical Trainer provide a full-body workout in combination with an aerobic workout all at once. Elliptical trainers are hands above other [...]
Proform 6.0 ZE Elliptical
If you are looking into exercise equipment, you may wonder what the big deal is about elliptical machines, and what makes them different from treadmills. The biggest difference between the two is the circular range of motion the elliptical machine creates. That circular pattern creates fluid motion in the body’s natural range, so it reduces [...]
Body Champ BRM3671 Cardio Dual Trainer
Aerobic exercise is vital to cardio health, and also the key element in weight loss. All exercise is important, but not necessarily equal. It takes aerobic stimulation to ramp up the metabolism, and make your body burn fuel faster, and more efficiently. The best forms of aerobic exercise are walking, jogging, biking and swimming. They [...]
Schwinn 431 Elliptical Trainer
Choosing an elliptical machine depends a lot on your goals as an individual. If you want more than an occasional workout, and have more than an entry level budget, it is best to get a solid machine like the Schwinn 431 Elliptical Trainer that can handle a serious workout and is durable. The larger, more [...]
Sole E55 Elliptical Trainer (2011 Model)
When it comes to home fitness equipment, there are two types of buyers: those who want something affordable, and light so they can work out a few times, and those that are looking for the serious burn and athletic training usually reserved for health and fitness centers. The Sole E55 Elliptical Trainer (2011 model) is [...]
Sole E95 Elliptical Trainer (2011 Model)
Out of stock..
Spirit Esprit EL-455 20-Inch Stride Elliptical
One of the reasons elliptical trainers are so popular is that they practically do everything for you. You do get to make decisions regarding the type of program you want, or various settings, but it is all easy to do using the on-board computer, especially of the high-functioning elliptical trainers. The Spirit Esprit EL-455 20-inch [...]
Schwinn 460 Variable Stride Elliptical Trainer
Thinking about buying an elliptical trainer? Well then you need not look any further than the Schwinn 460 Variable Stride Elliptical Trainer. This thing is just absolutely amazing. Easy and comfortable to use and that is a big plus when trying to get into the habit of using a new machine. I don’t know about [...]
Schwinn 430 Elliptical Trainer
I’m trying to say goodbye to the gym so I can save some money in the long run and still get and stay fit…and lose some weight. I’m leaning towards an elliptical and have been researching the Schwinn 430 Elliptical Trainer since it seems to be a popular one. I’ve come across a lot of [...]
Schwinn 420 Elliptical Trainer
Statistics show that the rate of people dying from heart related diseases have been increasing in numbers which has pretty much scared the cr*p out of me and most others and sent us straight to the treadmill! With this being the start of a New Year, I wanted to get a jump on getting fit [...]
Stamina 55-1610 InMotion E1000 Elliptical Trainer
There are a lot of ways to get aerobic exercise. Running, walking, biking, or one of many classes offered by gyms can all offer great cardio benefits. One of the most popular pieces of cardio equipment in many gyms is the elliptical trainer. Now you can get the advantages of an elliptical workout from home [...]
Gazelle Edge
One piece of exercise equipment that provides a cardio AND strengthening workout? Looking at the simplicity of the design of the Gazelle Edge, it’s pretty amazing that it offers options for not only a cardiovascular workout, but also strengthening for tons of muscle groups. The fact that it accomplishes this with very little impact on [...]
Sole E35 Elliptical Trainer (2011 Model)
If you love the elliptical like I do then you’ve likely been bombarded with all kinds of them for sale and all of them claiming to be the best one. So how does one choose the right one? With a little patience and a lot of research! Hopefully I can take some of the legwork [...]
Treadmill Reviews
Treadmills – indoor running improves aerobic fitness
Treadmills have been popular for long time as pieces of home fitness equipment. Many of them fold up so are easy to store and even quite small rooms of your house. When looking to buy a treadmill there are a few things you need to take into consideration like the size and whether it will [...]
Sole F80 Treadmill (2011 Model) Review
Exercising has never been easier thanks to all of the great workout machines you can use in the comfort of your own home, including the Sole F80 Treadmill (2011 Model). But, while getting a quality workout at home is easier, choosing the right product isn’t when you have so many to choose from. With the [...]
Smooth Fitness 7.35 Folding Treadmill Review
There are the standard things you should look for in an efficient at-home piece of gym equipment, and treadmills in general. And then there’s the va-va-va-voom. The Smooth Fitness 7.35 Folding Treadmill definitely has the va-va-va-voom. It is a sleek, exciting looking treadmill that will get your heart pumping just standing in the room with [...]
Schwinn 840 Treadmill Review
It doesn’t matter if you only want a treadmill in order to shed a few pounds, or if you are a top-notch athlete training for the New York marathon, you need a quality home treadmill to make daily workouts a possibility regardless of weather, or how busy your schedule is. Walking or jogging outside is [...]
Proform Power 995 Treadmill Review
Are you ready for a real workout? Walking and jogging are the best aerobic exercise you can get, and the Proform Power 995 Treadmill is just the machine to bring the power of aerobic exercise into your home. It is a brilliantly designed machine that has everything you could hope to find in a health [...]
Weslo Cardiostride Plus Manual Treadmill Review
On the top of the list of things to look for in a home treadmill, experts often suggest making sure the machine will fit your home. Too often new users are attracted to the biggest “baddest” machine, spend a fortune, only to get it home and find out it won’t even fit through the door, [...]
Nautilus T514 Treadmill Review
When considering the decision to buy a home treadmill, people often think about the safety of walking and jogging at home instead of on the road. They think about the advantages of being able to walk or jog regardless of the weather and they also think about the convenience of having their very own workout [...]
Horizon Fitness T91 Treadmill Review
Picking the perfect treadmill for your home is a big decision. There are many great reasons for buying a home treadmill, and the Horizon Fitness T91 Treadmill offers so many good alternatives to fighting the weather for outdoor walking, or finding the time to drive to a crowded gym. The Horizon Fitness T91 provides you [...]
Stamina InMotion II Manual Treadmill Review
There are a lot of good reasons to purchase exercise equipment. The need to develop more active lifestyles is a global concern, and there are statistics everywhere that point to daily exercise being the key to getting fit and healthy. The Stamina InMotion II Manual Treadmill is an excellent entry level exercise machine that will [...]
Horizon Evolve SG Compact Treadmill Review
There are so many reasons a regular exercise schedule is good for you. It not only improves your physical health, regular aerobic exercise also improves your mental health and well-being too. As you workout, your body releases endorphins, a natural pain killer than makes you feel great. It’s the main reason exercise, no matter [...]
LifeSpan TR 1200i Folding Treadmill Review
Walking and jogging are great ways to get in shape, and maintain a healthy lifestyle. It isn’t always convenient to go out walking on the roads, however. Weather can make it uncomfortable. It’s either too hot, too cold, raining or maybe even snowing. Streets can be slippery and icy, and dangerous if traffic is [...]
Horizon Fitness T101 Treadmill Review
Walking is still considered one of the best forms of exercise. Almost anyone can do it. It is low-impact so people suffering from injuries, or older individuals with more sensitive joints can get the benefits of a good aerobic workout without adding to existing problems. The drawback is you have to go outside to seriously [...]
TrekDesk Treadmill Desk: Walk While You Work! Review
Finding the time to work out can be in an incredible challenge. Many of us work, have children, maintain households, commitments, and barely have time to take care of ourselves. The TrekDesk Treadmill Desk gives multitaskers the ability to work out while doing desk work. Is It a Treadmill or a Desk? The answer is: [...]
Bowflex Series 7 Treadmill Review
coming soon…
Schwinn 860 Treadmill Review
Treadmills can be a tricky buy if you don’t know anything about them. I was putting together a gym for my home and one of the obvious must haves for any home gym is a treadmill. After pondering the thousands of choices out there, I’ve narrowed it down and am pretty impressed with the Schwinn [...]
Merit Fitness 725T Plus Treadmill Review
I looked at purchasing a treadmill for quite some time and one of the treadmills that I just had to look into was the Merit Fitness 725T Plus Treadmill. The features of this treadmill are what made me have to learn more. A lot of people love the ease of the incline the way it [...]
Exercise Bike Reviews
Marcy Recumbent Mag Cycle
A lot is said about the value of aerobics and how great stationary bikes are to get a good aerobic workout. All of it is true, but along with the many benefits of such workouts is that riding a stationary bike like the Marcy Recumbent Mag Cycle stationary bike, is a great stress reliever and [...]
Confidence Fitness Space Saving X Bike
If your most common excuse for not getting a stationary bike for your home is there isn’t enough room, get ready to be defeated. The Confidence Fitness space saving X bike is going to blow away all your excuses. This is the time to take back your life, get in shape, and do it right [...]
Exercise bikes – an old favourite but still effective at burning calories
Exercise bikes are one of the most popular home gym fitness machines. They’re great for burning calories and you can cycle in doors while watching your favourite programs on television and avoiding having to go out cycling in poor weather. Exercise bikes generally come in two formats – upright exercise bikes like the Schwinn 140 [...]
Body Rider Fan Bike
Stationary bikes provide many benefits to people who want to get fit even if they don’t have any physical problems. Biking is terrific aerobic exercise that doesn’t strain the body in the same ways as running, or even walking can. Because you aren’t pounding on the pavement there is no danger of stressing ankle, knee [...]
ProForm 290 SPX Indoor Cycle Trainer
Spin bikes like the ProForm 290 SPX indoor cycle trainer are immensely popular today. They have over run the stationary bike market for good reason. Spin bikes provide all of the qualities of a standard upright stationary bike with the added benefit of total body engagement. On a spin bike you must position yourself up, [...]
Horizon Fitness RC-30 Recumbent Exercise Bike
Exercise bikes are a great way to get in shape, but lets face it, they can be really uncomfortable. A standard upright stationary bike is hard on the back and wrists. In fact, prolonged riding on an upright can aggravate carpal tunnel in users who have a problem with it and make your entire arm [...]
Life Fitness C3 Upright LifeCycle with Advanced Console
There are many reasons people look to buy a stationary bike for their home exercise needs. Some look for a simple way to get in daily activities, some want to be able to workout on their own schedule, others want to save money, and those are just a few of the most basic reasons. Still [...]
Phoenix 98623 Revolution Cycle Pro II Exercise Bike
Spin bikes are all the rage in recent exercise circles. The reasons that spinners are in such demand is that they deliver a much more powerful workout than simply a standard stationary bike. The spin bikes engage the core muscles by making the rider stand above and over the handlebars. The Phoenix 98623 Revolution Cycle [...]
Phoenix 99608 Magnetic Recumbent Exercise Bike
When it comes to getting a great workout, how many frills do you really need? When you come right down to it, it is the work that counts, not the fancy programming or snuggly comforts. You don’t need a stationary bike to tell you how to ride a bike in your own living room, or [...]
Nautilus R514 Recumbent Exercise Bike
Recumbent bikes are a special breed of stationary bike. They provide much more comfortable seating, and a more relaxed body position so you can get a more thorough lower-body workout and increase your heart rate better. The Nautilus R514 Recumbent Exercise Bike is one of the premiere recumbent bikes on the market. It has everything [...]
Nautilus NB3000 Upright Exercise Bike
If you’re ready to step into the big leagues for a high-powered aerobic workout the Nautilus NB3000 upright exercise bike is a great way to do it. This is a sleek looking bike that will look fantastic in any home, and has everything you need for a hard-hitting workout in the comfort of your own [...]
Stamina 5325 Magnetic Resistance Upright Exercise Bike
The Stamina 5325 Magnetic Resistance Upright Exercise Bike is a great addition to any home. It is simple to use and fits in well in almost any décor. You can get an aerobic workout in your own home without having to travel to a gym, or deal with road hazards, and weather conditions. It doesn’t [...]
Stamina 15-0200 InTone Folding Recumbent Bike
If you live in a small house, apartment or condo you may feel like having an exercise bike is out of the question due to space limits. Even if you have a larger home, but do not want to have it looking like a gym when you’re not working out, you need a bike that [...]
Stamina 4545 Magnetic Fusion Recumbent Bike
If you are tired of trudging out to a local gym, dealing with traffic and paying membership fees, a great alternative is to have an exercise bike in your own home. The Stamina 4545 Magnetic Fusion Recumbent bike lets you enjoy the benefits of a high-quality piece of equipment that won’t take up a lot [...]
Stamina 4825 Magnetic Resistance Recumbent Bike
For anyone with hip, back or joint troubles, a recumbent bike is the best method of getting an aerobic workout. Recumbents let the rider sit back in a reclined position taking all of the weight off of the hips and buttocks, and even the wrists that otherwise get a lot of pressure from the hunched [...]
Stamina 7200 Magnetic Fusion Recumbent Exercise Bike
Aerobics are the best way to get yourself fit, improve your cardio health, and lose weight. The Stamina 7200 Magnetic Fusion Recumbent Exercise Bike helps you get your aerobic exercise in style. When it comes to aerobics, there’s no beating bike riding. It is a low stress way of getting your heart pumping, but even [...]
Schwinn 140 Upright Exercise Bike
Anyone who has taken up bike riding again after years of not riding can defy the old saying "as easy as riding a bike." You may never forget the basic tenements of riding, but gravity is an evil twist that makes it much more difficult that you probably remember it being. A better alternative is [...]
Schwinn 120 Upright Exercise Bike
It’s no secret, the vast majority of people are overweight. The weight loss industry is booming, and people are becoming more and more conscious of the need for physical exercise, but where do you find the time? We’re all busy. When you have a lot to do, working in the time to drive to a [...]
Schwinn Airdyne Evo Comp Exercise Bike
For a real all around workout from an exercise bike, look at the Schwinn Airdyne Evo Comp Exercise Bike. This handy little bike is easy to fit into almost any living area, and has many extra features that make it a step above the ordinary stationary bike your mother used to have. Old-fashioned stationary bikes [...]
Schwinn Airdyne Upright Exercise Bike
When it comes to bikes, the name Schwinn is synonymous with quality. The Schwinn Airdyne Upright Exercise bike is no exception to the company’s rule of the best. It is a revolutionary bike with many features that are beyond what the average upright stationary bike provides, and one of those is the unique Airdyne spin [...]
Rowing Machine Reviews
Rowing machines – a great all-round fitness machine
There are a variety of different rowing machines using and a variety of different methods for supplying the force. There are the hydraulic rowing machines with two handles each link to their own hydraulic system or the more popular rope pull rowing machines found on the hugely popular Concept II Rowers. The rowing machine ratings [...]
Concept2 Indoor Rowing Machines – Comparison of Model D versus Model E
Indoor rowing machines are nothing to sneeze at. If you’re serious about purchasing one of these machines it is best to comparison shop and do your homework. There can be multiple differences in two very similar looking machines and I’m not just talking about the price. These two machines are manufactured by the same company [...]
Heart Rate Monitor Reviews
Heart rate monitors – great for monitoring your progress
Heart rate monitors have become really popular among amateur and professional athletes and people just ran a keep fit. They range in price from less than $50 all the way up to several hundred dollars. Heart rate monitors do more than the name suggests, often measuring data like distance, time, heart rate, altitude and often [...]
Garmin Forerunner 305 GPS Receiver with Heart Rate Monitor
Just when you thought you had everything you needed, including a top-of-the-line GPS for your car, the Garmin Forerunner 305 GPS Receiver with Heart Rate Monitor appeared for your workout. This very cool personal training tool has features I didn’t even know existed. And now I’m wondering how quickly I can get my hands on [...]
Polar FT60 Men’s Heart Rate Monitor Watch
If you work our regularly, you probably check your heart rate on occasion. Or maybe you don’t. If you don’t, it’s probably because it can be inconvenient to check WHILE exercising so you have to stop, find a clock or look at your watch, count your pulse and multiply it by whatever to find out [...]
Fitness DVDs Reviews
Fitness DVDs – get fit at home with the experts
We have reviewed a number of fitness DVDs on the site including the most popular home fitness courses. In the table above you can see the ratings that these have achieved in our reviews with the highest rated at the top. However the different fitness DVDs are often catering for different levels of fitness so [...]
Insanity: The Ultimate Cardio Workout and Fitness DVD Program
Getting in shape has been high on my priority list lately and I had heard a few good things here and there about this program so I decided to give it a try. One of my big setbacks when it comes to sticking to an exercise program is that I quickly become bored when doing [...]
Power 90 In-Home Boot Camp
No pain; no gain. That’s what they say, anyway. And from what I hear, boot camp is pretty darned tough… but it gives fast and amazing results to recruits, so I imagine this program provides fast and amazing results as well. Shape Up in a Hurry I’ll admit it. If I’m going to follow a [...]
Gaiam Kettlenetics Slim and Tone Kit
DVD workouts can be very motivating. You don’t have to leave home, go to an expensive gym, and pay for a personal trainer. You can work out at your own convenience at home. With the Gaiam Kettlenetics Slim and Tone Kit, you get DVDs, workouts, the benefits of instruction from a celebrity trainer, and a [...]
Hip Hop ABS DVD Set- 6 Workout Sets
What could be more fun than to dance your way to a better looking body and do it to the energy and sound of Hip Hop music? This DVD workout set is very fast paced and geared toward helping you burn off that excess fat to show off those six pack abs that are buried [...]
Brazil Butt Lift- Workout DVD
Let’s face it. As each one of us gets older, gravity does it job by causing certain parts of our bodies to not look quite as good as they did when we were 18. Brazil Butt Lift- Workout DVD has workouts designed to help us fix this problem. Best part about it is this program [...]
Zumba Fitness Total Body Transformation System DVD Set
Not being able to go to the gym doesn’t mean that you don’t have any other options left when you wanna get a good workout. Truth be told, your options are actually endless which is why I’m here! I’ve been researching different workout options for home in search of the best bang for your buck [...]
P90X Extreme Home Fitness Workout Program Review
Does the P90X Extreme Home Fitness Workout Program Work? It’s safe to say that I’m not the only one who is on the hunt for the best workout products around seeing as how this is the start of a New Year and we are in the throes of New Year’s resolutions and all. After hearing [...]
Fit Over 40
Over 40 and thinking its down hill from now on? Why not take inspiration from the 40+ heros. A superb read.
Every Other Day Diet
Being able to eat your favourite food every other day is my kind of diet. I lost 3 KG in my first week on this diet, and the best thing is, there is no calorie or portion size counting.
7 Minute Muscle
Does 7 minutes a day in the gym sound easy? This program recommends just that, and I have had fantastic results using it.
Tens For Pain
What is Interferential Therapy?
As a chronic pain patient, or perhaps as a post-surgical patient, you may have heard the term “interferential therapy” cropping up during discussions about your physical therapy. As a part of an overall recovery treatment plan, or pain management, interferential therapy can help patients to gain back a fair amount of mobility while simultaneously experiencing [...]
Tens treatment For Sciatic Pain Relief
If you are a patient who is living with sciatic pain, your health professional treating your condition might have suggested that you start transcutaneous electrical nerve stimulation therapy. This form of therapy, most often referred to as the much less daunting TENS therapy, has a solid history in providing patients with the pain relief that [...]
Using a TENS unit for back pain relief
If you are one of the millions of chronic pain patients who suffers from a form of back pain, you may have heard about the TENS machine. A TENS (transcutaneous electrical nerve stimulation) unit is a portable device that works as an electric nerve stimulator to help provide pain relief to several types of pain. [...]
TENS machines electrodes
Patients who suffer from conditions that cause them to experience chronic pain are often treated with a form of electrical stimulation therapy; this type of therapy is delivered into your system using a TENS machine. TENS (transcutaneous electrical nerve stimulation) has been proven to be a very effective method of pain control and treatment. The [...]
Replacement Electrodes for TENS Units
The advancements made in TENS Unit technology over the last few years have resulted in these pain-treatment devices being made more readily available for home use than ever before. There are a number of high-quality TENS devices for sale these days, and many of them have received praise for their ability to relieve even the [...]
LG-QUADCOMBO TENS, Muscle Stimulator, Interferential Unit, and Microcurrent Unit in One
There are so many different kinds of pain that finding the right treatment method can sometimes seem almost impossible. Pain medications often don’t work as well as the patient might have hoped, and most of the devices on the market that claim to manage different kinds of pain often fail to live up to expectations. [...]
LGMedSupply LG-3000 Basic Tens Unit With 3 Treatment Modes
When it comes to pain, almost all of us experience it at one time or another. For those who suffer from the worst kinds of chronic and acute pain, the experience can often be excruciating. Regardless of the source of the discomfort, it is simply human nature to want to get rid of the pain [...]
LGMedSupply LG-DLX Digital Deluxe Tens Unit With 12 Treatment Modes
As anyone who has spent any amount of time searching the internet for effective management techniques understands, there are a great many electrical therapy devices available on the market today. Once the sole province of professional therapist in pain clinics, these products have now been made smaller, more affordable, and more available to consumers who [...]
LG-TEC Dual Combo TENS Unit and Muscle Stimulator System with Carrying Case, Electrodes, and Battery Included
Searching through the many pain relieving devices available on the internet and elsewhere can be a challenging and sometimes confusing process. For people who regularly suffer from chronic and acute pain, it can be an uncomfortable one as well. That is why it is so refreshing to be able to find a product like the [...]
LGMedSupply LG-8TMP 8 Electrode Tens Unit and Muscle Stimulator Combination Unit
Pain can be one of the most debilitating conditions in life, and can prevent many people from enjoying even the most basic activities. And while pain medications can provide some measure of relief, they usually entail the types of side effects that most people would prefer to avoid. After all, who wants to spend their [...]
LGMedSupply LG-8TM TENS Unit and Muscle Stimulator Combination Unit
The LGMedSupply LG-8TM TENS Unit and Muscle Stimulator Combination Unit is a product that is starting to receive more attention from pain sufferers looking for relief from chronic discomfort and distress. With the high price of pain medications and the fact that more and more people are looking for safe alternatives to pills, which often [...]
"LG-TEC Elite" Dual Combo TENS Unit and Muscle Stimulator System w/ AC Adapter and Additional FREE Pack of Electrodes
As anyone who has ever suffered from any type of temporary or chronic body pain understands, the search for relief can become all-consuming. Many people who suffer from both back and leg pain, have spent countless hours and thousands of dollars on various medications, massage machines, and other therapies that promised the relief they so [...]
How effective is a TENS machine for pain relief?
Whether you have suffered from chronic pain for many years, or you are experiencing recent acute pain as the result of a surgery or accident, chances are that you are willing to try just about all forms of pain relief therapy in an effort to be free of crippling pain. Your medical provider may have [...]
Are TENS units safe to use?
As a well-informed patient, it is important that you take the time to gather as much information as is possible on any new forms of therapy that your medical professional might be suggesting. If you are a chronic pain patient, your health professionals may be recommending that you start transcutaneous electrical nerve stimulation. Also known [...]
Types of TENS units
If you are in the market for a TENS unit (transcutaneous electrical nerve stimulation unit), you may find yourself confused by the range of devices that are available to you. By having a fair amount of information about each type of device, you will be able to purchase the best electrical nerve stimulation unit for [...]
What is the Difference between TENS and Interferential units?
Are you in the market for an electrical nerve stimulator device that can offer you much needed pain relief? In the course of your search for information, you may have come up with two options for your therapy: a TENS unit, and an Interferential unit. Understanding the difference between the two therapeutic machines can help [...]
How do you use a TENS unit?
Used as a method of pain control, a TENS (transcutaneous electrical nerve stimulation) unit is a portable device that has been proven effective in chronic pain patients. While the type of pain that patients experience as a result of rheumatoid arthritis or nerve and muscle damage may vary, the general treatment that is delivered using [...]
TENS units – what is a TENS machine?
If you suffer from chronic pain you may find that you are willing to explore any avenue in order to find relief from the pain that has started to interfere with your quality of life. Your medical professional might be recommending that you start treatment using a TENS machine; however, as many patients are hesitant [...]