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	<title>Fitness Freaks&#187; Schwinn</title>
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	<description>Health &#038; Fitness, News, Reviews and tips.</description>
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		<title>Exercise bikes &#8211; an old favourite but still effective at burning calories</title>
		<link>http://fitness-freaks.com/1190/exercise-bikes-an-old-favourite-but-still-effective-at-burning-calories/</link>
		<comments>http://fitness-freaks.com/1190/exercise-bikes-an-old-favourite-but-still-effective-at-burning-calories/#comments</comments>
		<pubDate>Thu, 12 May 2011 10:01:16 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Exercise Bikes]]></category>
		<category><![CDATA[burning calories]]></category>
		<category><![CDATA[exercise bike]]></category>
		<category><![CDATA[fitness machines]]></category>
		<category><![CDATA[horizontal level]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[recumbent bike]]></category>
		<category><![CDATA[recumbent exercise bikes]]></category>
		<category><![CDATA[Schwinn]]></category>
		<category><![CDATA[thighs]]></category>
		<category><![CDATA[upright bikes]]></category>

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		<description><![CDATA[Exercise bikes are one of the most popular home gym fitness machines. They&#8217;re great for burning calories and you can cycle in doors while watching your favourite programs on television and avoiding having to go out cycling in poor weather. Exercise bikes generally come in two formats &#8211; upright exercise bikes like the Schwinn 140 [...]]]></description>
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		<title>Schwinn 460 Variable Stride Elliptical Trainer</title>
		<link>http://fitness-freaks.com/669/schwinn-460-variable-stride-elliptical-trainer-review/</link>
		<comments>http://fitness-freaks.com/669/schwinn-460-variable-stride-elliptical-trainer-review/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 09:12:29 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Elliptical Trainers]]></category>
		<category><![CDATA[elliptical trainer]]></category>
		<category><![CDATA[exercise machines]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[multiple users]]></category>
		<category><![CDATA[Schwinn]]></category>
		<category><![CDATA[stride length]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://fitness-freaks.com/equipment/schwinn-460-variable-stride-elliptical-trainer/</guid>
		<description><![CDATA[Thinking about buying an elliptical trainer? Well then you need not look any further than the Schwinn 460 Variable Stride Elliptical Trainer. This thing is just absolutely amazing. Easy and comfortable to use and that is a big plus when trying to get into the habit of using a new machine. I don’t know about [...]]]></description>
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		<title>Schwinn 240 Recumbent Exercise Bike</title>
		<link>http://fitness-freaks.com/660/schwinn-240-recumbent-exercise-bike-review/</link>
		<comments>http://fitness-freaks.com/660/schwinn-240-recumbent-exercise-bike-review/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 07:27:59 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Exercise Bikes]]></category>
		<category><![CDATA[exercise bikes]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[personal preference]]></category>
		<category><![CDATA[recumbent bike]]></category>
		<category><![CDATA[recumbent exercise bike]]></category>
		<category><![CDATA[resistance level]]></category>
		<category><![CDATA[safety factors]]></category>
		<category><![CDATA[Schwinn]]></category>

		<guid isPermaLink="false">http://fitness-freaks.com/equipment/schwinn-240-recumbent-exercise-bike/</guid>
		<description><![CDATA[Being the avid exercise freak that I am, I just had to add an exercise bike to my in home gym. Shopping for one and finding the exact model that was right for me was another story completely. I never realized exactly how many different exercise bikes there are on the market. Add in the [...]]]></description>
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		<title>Schwinn 230 Recumbent Exercise Bike</title>
		<link>http://fitness-freaks.com/648/schwinn-230-recumbent-exercise-bike-review/</link>
		<comments>http://fitness-freaks.com/648/schwinn-230-recumbent-exercise-bike-review/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 14:04:37 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Exercise Bikes]]></category>
		<category><![CDATA[aerobic activities]]></category>
		<category><![CDATA[exercise bikes]]></category>
		<category><![CDATA[exercise routines]]></category>
		<category><![CDATA[reading a book]]></category>
		<category><![CDATA[recumbent bike]]></category>
		<category><![CDATA[recumbent exercise bike]]></category>
		<category><![CDATA[Schwinn]]></category>
		<category><![CDATA[upright exercise bike]]></category>

		<guid isPermaLink="false">http://fitness-freaks.com/equipment/schwinn-230-recumbent-exercise-bike/</guid>
		<description><![CDATA[Recently, I decided that it was time to up my exercise routines with more aerobic activities. It seems that every time I would visit my doctor, he would remind me that I need to be exercising more. “Go for long walks in the country – 3 times a week for an hour”, he’d say. Sure, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Schwinn 220 Recumbent Exercise Bike</title>
		<link>http://fitness-freaks.com/639/schwinn-220-recumbent-exercise-bike-review/</link>
		<comments>http://fitness-freaks.com/639/schwinn-220-recumbent-exercise-bike-review/#comments</comments>
		<pubDate>Sat, 12 Mar 2011 13:33:56 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Exercise Bikes]]></category>
		<category><![CDATA[best exercise]]></category>
		<category><![CDATA[exercise bikes]]></category>
		<category><![CDATA[home workout]]></category>
		<category><![CDATA[recumbent bikes]]></category>
		<category><![CDATA[recumbent exercise bike]]></category>
		<category><![CDATA[resistance level]]></category>
		<category><![CDATA[Schwinn]]></category>
		<category><![CDATA[workout programs]]></category>

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		<description><![CDATA[Exercise bikes are one of the most common machines that you will see in any home gym and rightfully so since they’ve been around the longest and can be the most compact and easy-to-use addition to a home workout. On the search for the right bike for my home gym, I did a lot of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Schwinn 860 Treadmill Review</title>
		<link>http://fitness-freaks.com/673/schwinn-860-treadmill/</link>
		<comments>http://fitness-freaks.com/673/schwinn-860-treadmill/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 17:02:30 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Treadmills]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[high quality durable]]></category>
		<category><![CDATA[joints]]></category>
		<category><![CDATA[Schwinn]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[treadmill belts]]></category>
		<category><![CDATA[workout programs]]></category>

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		<description><![CDATA[Treadmills can be a tricky buy if you don’t know anything about them. I was putting together a gym for my home and one of the obvious must haves for any home gym is a treadmill. After pondering the thousands of choices out there, I’ve narrowed it down and am pretty impressed with the Schwinn [...]]]></description>
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		<slash:comments>0</slash:comments>
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